{"id":838,"date":"2020-01-19T12:01:08","date_gmt":"2020-01-19T12:01:08","guid":{"rendered":"http:\/\/sehanafsia.com\/?p=838"},"modified":"2020-09-29T10:27:02","modified_gmt":"2020-09-29T10:27:02","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a8%d8%b3%d9%8a%d8%b7%d8%a9-%d9%84%d8%aa%d8%ae%d9%81%d9%8a%d9%81-%d8%b4%d8%b9%d9%88%d8%b1-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d9%88","status":"publish","type":"post","link":"https:\/\/sehanafsia.com\/?p=838&lang=ar","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629"},"content":{"rendered":"

 <\/p>\n

\u062a\u0642\u0644\u064a\u0635 \u0648\u0642\u062a \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629 \u0643\u0644 \u064a\u0648\u0645 \u064a\u0642\u0644\u0635 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0643\u0645\u0627 \u062a\u0628\u064a\u0646 \u0630\u0644\u0643 \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629.<\/span><\/p>\n

\u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062a\u0624\u0643\u062f \u0628\u0642\u0648\u0629 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0646\u0627\u0633 \u0623\u0643\u062b\u0631 \u0627\u0643\u062a\u0626\u0627\u0628\u0627 \u0648\u0648\u062d\u062f\u0629.<\/span><\/p>\n

 <\/p>\n

\u0625\u0646\u0647 \u0623\u0645\u0631 \u0633\u0627\u062e\u0631 \u0627\u0644\u0642\u0648\u0644 \u0623\u0646 \u062a\u0642\u0644\u064a\u0635 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u064a\u0642\u0644\u0635 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0648\u062d\u062f\u0629.<\/span><\/p>\n

 <\/p>\n

\u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u062a\u0645 \u062a\u062a\u0628\u0639 143 \u0637\u0627\u0644\u0628\u0627 \u062c\u0627\u0645\u0639\u064a\u0627 \u0644\u0645\u062f\u0629 3 \u0623\u0633\u0627\u0628\u064a\u0639.<\/span><\/h3>\n

 <\/p>\n

\u062a\u0645 \u0625\u0639\u0644\u0627\u0645 \u0646\u0635\u0641 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0628\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u062f\u064a\u060c \u0641\u064a \u062d\u064a\u0646 \u062a\u0645 \u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0622\u062e\u0631 \u0628\u062a\u062d\u062f\u064a\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/span><\/p>\n

\u0627\u0644\u0643\u0644 \u0623\u0628\u0644\u063a\u0648\u0627 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0645 \u0644\u0644\u0641\u064a\u0633 \u0628\u0648\u0643\u060c \u0633\u0646\u0627\u0628\u0634\u0627\u062a \u0648\u0627\u0646\u0633\u062a\u063a\u0631\u0627\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0641\u0648\u0627\u062a \u0627\u0644\u0634\u064a\u0621 (FOMO).<\/span><\/p>\n

 <\/p>\n

\u062f. \u0645\u064a\u0644\u064a\u0633\u0627 \u062c. \u0647\u0627\u0646\u062a\u060c \u0627\u0644\u0645\u0624\u0644\u0641\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u062a\u0634\u0631\u062d \u0627\u0644\u0646\u062a\u0627\u0626\u062c:<\/span><\/p>\n

 <\/p>\n

“\u0647\u0630\u0647 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0642\u0648\u0644.<\/span><\/p>\n

\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0642\u0644 \u0645\u0645\u0627 \u062a\u0639\u0648\u062f\u062a \u0639\u0644\u064a\u0647 \u064a\u0642\u0644\u0635 \u0628\u0634\u0643\u0644 \u0645\u0644\u0627\u062d\u0638 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u062d\u062f\u0629.<\/span><\/p>\n

\u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u0638\u0647\u0631 \u0648\u0627\u0636\u062d\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0627\u0643\u062a\u0626\u0627\u0628\u0627 \u0639\u0646\u062f\u0645\u0627 \u0634\u0627\u0631\u0643\u0648\u0627 \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u201d<\/span><\/p>\n

 <\/p>\n

\u062f. \u0647\u0627\u0646\u062a \u0644\u0627 \u062a\u0638\u0646 \u0623\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0648\u0642\u0641\u0648\u0627 \u0628\u0627\u0644\u0645\u0631\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/span><\/p>\n

 <\/p>\n

\u062a\u0642\u0644\u064a\u0635 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629\u060c \u0639\u0644\u0649 \u0623\u064a\u0629 \u062d\u0627\u0644\u060c\u00a0 \u064a\u0628\u062f\u0648 \u0645\u0646\u0637\u0642\u064a\u0627\u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644:\u00a0<\/span><\/p>\n

 <\/p>\n

“\u0625\u0646\u0647 \u0633\u0627\u062e\u0631 \u0642\u0644\u064a\u0644\u0627 \u0643\u0648\u0646 \u062a\u0642\u0644\u064a\u0635 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u064a\u062c\u0639\u0644\u0643 \u0628\u0627\u0644\u0641\u0639\u0644 \u062a\u0634\u0639\u0631 \u0628\u0648\u062d\u062f\u0629 \u0623\u0642\u0644.<\/span><\/p>\n

\u0628\u0639\u0636 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u062d\u0648\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062a\u0642\u0648\u0644 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0643\u0645\u0627 \u0636\u062e\u0645\u0627 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0647\u0646\u0627\u0643.\u00a0<\/span><\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u0638\u0631 \u0625\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0646\u0627\u0633\u060c \u062e\u0635\u0648\u0635\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0633\u062a\u063a\u0631\u0627\u0645\u060c \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0643\u0644 \u0644\u062f\u064a\u0647\u0645 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0645\u0631\u062d\u0627 \u0623\u0648 \u0623\u0641\u0636\u0644 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643.\u201d<\/span><\/p>\n

 <\/p>\n

\u062a\u062e\u062a\u0645 \u062f. \u0647\u0627\u0646\u062a:<\/span><\/p>\n

 <\/p>\n

“\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0634\u063a\u0648\u0644\u0627 \u0628\u0627\u0644\u0627\u0646\u062c\u0631\u0627\u0641 \u062e\u0644\u0641 \u0627\u0644\u0639\u0646\u0627\u0648\u064a\u0646 \u0627\u0644\u0645\u0636\u0644\u0644\u0629 \u0641\u064a \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0641\u0623\u0646\u062a \u0641\u0639\u0644\u064a\u0627 \u062a\u0642\u0636\u064a \u0648\u0642\u062a\u0627 \u0623\u0643\u062b\u0631 \u0641\u064a \u0623\u0634\u064a\u0627\u0621 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0639\u0646 \u062d\u064a\u0627\u062a\u0643.<\/span><\/p>\n

\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0623\u0648\u062f \u0627\u0644\u0642\u0648\u0644\u060c \u0636\u0639 \u0647\u0627\u062a\u0641\u0643 \u062c\u0627\u0646\u0628\u0627 \u0648\u0643\u0646 \u0645\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u064a\u0646 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.\u201d<\/span><\/p>\n

 <\/p>\n

\n
\n

\u0627\u0644\u0645\u0635\u062f\u0631: Psyblog<\/span><\/a><\/p>\n

\u0627\u0644\u0635\u0648\u0631\u0629:\u00a0Photo by\u00a0Michael Dam<\/a>\u00a0on\u00a0Unsplash<\/a><\/p>\n

\n
\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  \u062a\u0642\u0644\u064a\u0635 \u0648\u0642\u062a \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629 \u0643\u0644 \u064a\u0648\u0645 \u064a\u0642\u0644\u0635 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0643\u0645\u0627 \u062a\u0628\u064a\u0646 \u0630\u0644\u0643 \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629. \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062a\u0624\u0643\u062f \u0628\u0642\u0648\u0629 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0646\u0627\u0633 \u0623\u0643\u062b\u0631 \u0627\u0643\u062a\u0626\u0627\u0628\u0627 \u0648\u0648\u062d\u062f\u0629.   \u0625\u0646\u0647 \u0623\u0645\u0631 \u0633\u0627\u062e\u0631 \u0627\u0644\u0642\u0648\u0644 \u0623\u0646 \u062a\u0642\u0644\u064a\u0635 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u064a\u0642\u0644\u0635 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0648\u062d\u062f\u0629.   \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u062a\u0645 \u062a\u062a\u0628\u0639 143 \u0637\u0627\u0644\u0628\u0627 \u062c\u0627\u0645\u0639\u064a\u0627 \u0644\u0645\u062f\u0629 3 \u0623\u0633\u0627\u0628\u064a\u0639.   \u062a\u0645 \u0625\u0639\u0644\u0627\u0645 \u0646\u0635\u0641 […]<\/p>\n","protected":false},"author":1,"featured_media":839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[170],"tags":[162],"class_list":["post-838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-170","tag-162"],"yoast_head":"\n\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629 - \u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0648\u062d\u062f\u0629\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sehanafsia.com\/?p=838&lang=ar\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u062d\u062f\u0629\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0648\u062d\u062f\u0629\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sehanafsia.com\/?p=838&lang=ar\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sehatinafsia\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-19T12:01:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-29T10:27:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg\" \/>\n<meta name=\"author\" content=\"\u0645\u0631\u064a\u0645\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u062d\u062f\u0629\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@sehanafsia\" \/>\n<meta name=\"twitter:site\" content=\"@sehanafsia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0645\u0631\u064a\u0645\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#article\",\"isPartOf\":{\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar\"},\"author\":{\"name\":\"\u0645\u0631\u064a\u0645\",\"@id\":\"https:\/\/sehanafsia.com\/#\/schema\/person\/21b6e6c477e5bb82e4f00f6475915e7a\"},\"headline\":\"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629\",\"datePublished\":\"2020-01-19T12:01:08+00:00\",\"dateModified\":\"2020-09-29T10:27:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar\"},\"wordCount\":21,\"image\":{\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg\",\"keywords\":[\"\u0648\u062d\u062f\u0629\u060c \u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0627\u0646\u0633\u062a\u063a\u0631\u0627\u0645\u060c \u0641\u064a\u0633\u0628\u0648\u0643\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"],\"articleSection\":[\"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar\",\"url\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar\",\"name\":\"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629 - \u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\",\"isPartOf\":{\"@id\":\"https:\/\/sehanafsia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg\",\"datePublished\":\"2020-01-19T12:01:08+00:00\",\"dateModified\":\"2020-09-29T10:27:02+00:00\",\"author\":{\"@id\":\"https:\/\/sehanafsia.com\/#\/schema\/person\/21b6e6c477e5bb82e4f00f6475915e7a\"},\"description\":\"\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0648\u062d\u062f\u0629\",\"breadcrumb\":{\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sehanafsia.com\/?p=838&lang=ar\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage\",\"url\":\"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg\",\"contentUrl\":\"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg\",\"width\":919,\"height\":1056},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sehanafsia.com\/?p=838&lang=ar#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sehanafsia.com\/?lang=ar\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sehanafsia.com\/#website\",\"url\":\"https:\/\/sehanafsia.com\/\",\"name\":\"\u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\",\"description\":\"\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646 \u0645\u062e\u062a\u0635\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sehanafsia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sehanafsia.com\/#\/schema\/person\/21b6e6c477e5bb82e4f00f6475915e7a\",\"name\":\"\u0645\u0631\u064a\u0645\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/153f3b9631233cf4c2d14b99639a3036b7d8282b6f98efa3640ab97996288386?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/153f3b9631233cf4c2d14b99639a3036b7d8282b6f98efa3640ab97996288386?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/153f3b9631233cf4c2d14b99639a3036b7d8282b6f98efa3640ab97996288386?s=96&d=mm&r=g\",\"caption\":\"\u0645\u0631\u064a\u0645\"},\"description\":\"\u0645\u062f\u0648\u0646\u0629 \u0648\u0645\u062a\u0631\u062c\u0645\u0629. \u0623\u0633\u0633\u062a \u0645\u062f\u0648\u0646\u0629 \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0644\u0646\u0634\u0631 \u0648\u0639\u064a \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0628\u0631 \u062a\u0631\u062c\u0645\u0629 \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0647\u0646\u064a\u064a \u0627\u0644\u0645\u062c\u0627\u0644.\",\"url\":\"https:\/\/sehanafsia.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629 - \u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629","description":"\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0648\u062d\u062f\u0629","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sehanafsia.com\/?p=838&lang=ar","og_locale":"en_US","og_type":"article","og_title":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u062d\u062f\u0629","og_description":"\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0648\u062d\u062f\u0629","og_url":"https:\/\/sehanafsia.com\/?p=838&lang=ar","og_site_name":"\u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629","article_publisher":"https:\/\/www.facebook.com\/sehatinafsia\/","article_published_time":"2020-01-19T12:01:08+00:00","article_modified_time":"2020-09-29T10:27:02+00:00","og_image":[{"url":"http:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg","type":"","width":"","height":""}],"author":"\u0645\u0631\u064a\u0645","twitter_card":"summary_large_image","twitter_title":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u062d\u062f\u0629","twitter_image":"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg","twitter_creator":"@sehanafsia","twitter_site":"@sehanafsia","twitter_misc":{"Written by":"\u0645\u0631\u064a\u0645"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#article","isPartOf":{"@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar"},"author":{"name":"\u0645\u0631\u064a\u0645","@id":"https:\/\/sehanafsia.com\/#\/schema\/person\/21b6e6c477e5bb82e4f00f6475915e7a"},"headline":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629","datePublished":"2020-01-19T12:01:08+00:00","dateModified":"2020-09-29T10:27:02+00:00","mainEntityOfPage":{"@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar"},"wordCount":21,"image":{"@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage"},"thumbnailUrl":"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg","keywords":["\u0648\u062d\u062f\u0629\u060c \u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0627\u0646\u0633\u062a\u063a\u0631\u0627\u0645\u060c \u0641\u064a\u0633\u0628\u0648\u0643\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a"],"articleSection":["\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar","url":"https:\/\/sehanafsia.com\/?p=838&lang=ar","name":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629 - \u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629","isPartOf":{"@id":"https:\/\/sehanafsia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage"},"image":{"@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage"},"thumbnailUrl":"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg","datePublished":"2020-01-19T12:01:08+00:00","dateModified":"2020-09-29T10:27:02+00:00","author":{"@id":"https:\/\/sehanafsia.com\/#\/schema\/person\/21b6e6c477e5bb82e4f00f6475915e7a"},"description":"\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0648\u062d\u062f\u0629","breadcrumb":{"@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sehanafsia.com\/?p=838&lang=ar"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#primaryimage","url":"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg","contentUrl":"https:\/\/sehanafsia.com\/wp-content\/uploads\/2020\/01\/michael-dam-mEZ3PoFGs_k-unsplash.jpg","width":919,"height":1056},{"@type":"BreadcrumbList","@id":"https:\/\/sehanafsia.com\/?p=838&lang=ar#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sehanafsia.com\/?lang=ar"},{"@type":"ListItem","position":2,"name":"\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0648\u062d\u062f\u0629"}]},{"@type":"WebSite","@id":"https:\/\/sehanafsia.com\/#website","url":"https:\/\/sehanafsia.com\/","name":"\u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629","description":"\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646 \u0645\u062e\u062a\u0635\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sehanafsia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/sehanafsia.com\/#\/schema\/person\/21b6e6c477e5bb82e4f00f6475915e7a","name":"\u0645\u0631\u064a\u0645","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/153f3b9631233cf4c2d14b99639a3036b7d8282b6f98efa3640ab97996288386?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/153f3b9631233cf4c2d14b99639a3036b7d8282b6f98efa3640ab97996288386?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/153f3b9631233cf4c2d14b99639a3036b7d8282b6f98efa3640ab97996288386?s=96&d=mm&r=g","caption":"\u0645\u0631\u064a\u0645"},"description":"\u0645\u062f\u0648\u0646\u0629 \u0648\u0645\u062a\u0631\u062c\u0645\u0629. \u0623\u0633\u0633\u062a \u0645\u062f\u0648\u0646\u0629 \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0644\u0646\u0634\u0631 \u0648\u0639\u064a \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0628\u0631 \u062a\u0631\u062c\u0645\u0629 \u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0647\u0646\u064a\u064a \u0627\u0644\u0645\u062c\u0627\u0644.","url":"https:\/\/sehanafsia.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/posts\/838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=838"}],"version-history":[{"count":2,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/posts\/838\/revisions"}],"predecessor-version":[{"id":841,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/posts\/838\/revisions\/841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=\/wp\/v2\/media\/839"}],"wp:attachment":[{"href":"https:\/\/sehanafsia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sehanafsia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}