{"id":897,"date":"2021-06-05T09:55:51","date_gmt":"2021-06-05T09:55:51","guid":{"rendered":"http:\/\/sehanafsia.com\/?p=897"},"modified":"2021-06-05T09:55:51","modified_gmt":"2021-06-05T09:55:51","slug":"%d8%a7%d9%84%d8%b3%d8%a8%d8%a8%e2%80%8c-%e2%80%8c%d8%a7%d9%84%d8%ad%d9%82%d9%8a%d9%82%d9%8a%e2%80%8c-%e2%80%8c%d9%88%d8%b1%d8%a7%d8%a1%e2%80%8c-%d8%a7%d9%86%d8%ae%d9%81%d8%a7%d8%b6%e2%80%8c-%d9%82","status":"publish","type":"post","link":"http:\/\/sehanafsia.com\/?p=897&lang=ar","title":{"rendered":"\u0627\u0644\u0633\u0628\u0628\u200c \u200c\u0627\u0644\u062d\u0642\u064a\u0642\u064a\u200c \u200c\u0648\u0631\u0627\u0621\u200c \u0627\u0646\u062e\u0641\u0627\u0636\u200c \u0642\u064a\u0645\u062a\u0643 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u200c \u200c-\u200c \u200c \u0648\u0643\u064a\u0641 \u062a\u0639\u0627\u0644\u062c \u200c\u0630\u0644\u0643\u200c"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0647\u0644 \u064a\u0631\u0627\u0648\u062f\u0643 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#722aa5;\"><b>\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 ACE&#8217;S<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0623\u0648 ACE&#8217;S \u0647\u064a \u0645\u0635\u0637\u0644\u062d \u0646\u0641\u0633\u064a \u064a\u0639\u0628\u0631 \u0639\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0635\u0639\u0628\u0629 \u062c\u062f\u064b\u0627 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0635\u0644 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u062d\u062f &#8220;\u0627\u0644\u0635\u062f\u0645\u0629&#8221;. <\/span><span style=\"font-weight: 400;\">\u00a0\u0642\u062f \u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 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\u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0635\u0639\u0628 \u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u062a\u0643\u0631\u0627\u0631\u064b\u0627.<\/span><\/p>\n<p><span style=\"color: #333399;\"><span style=\"font-weight: 400;\">\u0623\u0648\u0636\u062d\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0627\u0645 2018 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0642\u062f\u064a\u0631 \u0645\u0646\u062e\u0641\u0636 \u0644\u0630\u0648\u0627\u062a\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u064a\u062e\u0631\u0628\u0648\u0646 \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u0645 \u0628\u0633\u0628\u0628 \u0636\u0639\u0641 \u0645\u0647\u0627\u0631\u062a\u0647\u0645 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645<\/span><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"> \u0625\u0630 \u062a\u0624\u062f\u064a 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400;\">\u0627\u0644\u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0633\u0631\u064a \u0644\u0644\u0630\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0645\u062a\u0644\u0627\u0643 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0636\u062d\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400; color: #f55145;\">\u0645\u0627 \u0627\u0644\u0630\u064a \u0628\u0625\u0645\u0643\u0627\u0646\u0647 \u0645\u0633\u0627\u0639\u062f\u062a\u064a \u0641\u0639\u0644\u064b\u0627 \u0639\u0644\u0649 \u062d\u0628 \u0630\u0627\u062a\u064a 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style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062f\u0648\u064a\u0646 \u062a\u0633\u0644\u0633\u0644 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0623\u0645\u0644<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"http:\/\/sehanafsia.com\/ar\/category\/%D8%B3%D9%84%D8%B3%D9%84%D8%A9-%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D8%B7%D9%81-%D8%A7%D9%84%D8%B0%D8%A7%D8%AA%D9%8A\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0645\u0639 \u0627\u0644\u0630\u0627\u062a<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0639\u0644\u0645 \u0648\u0636\u0639 \u062d\u062f\u0648\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0642\u0631\u0627\u0621\u0629 \u0643\u062a\u0628 \u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a.<\/span><\/li>\n<\/ul>\n<p><b>\u0648\u0644\u0643\u0646 \u064a\u0646\u0635\u062d \u0628\u0634\u062f\u0629 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0644\u062a\u062a\u062e\u0630 \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0644\u064a\u0629 \u0644\u0644\u0623\u0645\u0627\u0645..<\/b><span style=\"font-weight: 400;\"> \u0642\u062f \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0633\u062a\u0634\u0627\u0631 \u0645\u062d\u062a\u0631\u0641 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0646\u0641\u0633\u064a \u064a\u0645\u0643\u0646\u0647 \u062e\u0644\u0642 \u0645\u0633\u0627\u062d\u0629 \u0622\u0645\u0646\u0629 \u0644\u0643 \u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0633\u0628\u0627\u0628 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u064a\u0645\u062a\u0643 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/span><span style=\"font-weight: 400;\"> \u0643\u0645\u0627 \u0633\u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u062c\u062f\u064a\u062f\u0629 \u0644\u0625\u064a\u062c\u0627\u062f \u0645\u0639\u0646\u0649 \u0644\u062a\u062c\u0627\u0631\u0628\u0643 \u0648\u0639\u064a\u0634 \u0630\u0627\u062a\u0643 \u0645\u0645\u0627 \u0633\u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0644\u0637\u064a\u0641 \u0641\u064a \u0631\u0641\u0639 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u062a\u0642\u062f\u064a\u0631.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<hr \/>\n<p>\u062a\u0631\u062c\u0645\u0629:\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/hagar-abdelwahab-ba019a79\">\u0647\u0627\u062c\u0631 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628<\/a><\/p>\n<p>\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/low-self-worth.htm\">Harley Therapy<\/a><\/p>\n<p>\u0627\u0644\u0635\u0648\u0631\u0629: <a href=\"http:\/\/&lt;a href=&quot;https:\/\/www.vecteezy.com\/free-vector\/depression&quot;&gt;Depression Vectors by Vecteezy&lt;\/a&gt;\">vecteezy<\/a><\/p>\n<hr \/>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u064a\u0631\u0627\u0648\u062f\u0643 \u0634\u0639\u0648\u0631 \u0641\u064a \u0623\u0639\u0645\u0627\u0642\u0643 \u0628\u0623\u0646\u0643 \u0644\u0633\u062a \u062c\u064a\u062f\u0627 \u0645\u062b\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u061f\u00a0 \u0647\u0644 \u062c\u0631\u0628\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0648\u062f\u0641\u0639 \u0646\u0641\u0633\u0643 \u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629 \u0648\u0644\u0643\u0646 \u0644\u0627 \u0632\u0644\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u064a\u0645\u062a\u0643 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u061f &nbsp; \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0630\u064a \u0646\u0641\u0639\u0644\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0623\u0643\u0628\u0631 \u0627\u0644\u0630\u064a \u0646\u0641\u0639\u0644\u0647 \u0628\u0634\u0623\u0646 \u0642\u064a\u0645\u062a\u0646\u0627 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0647\u0648 \u0627\u0639\u062a\u0642\u0627\u062f\u0646\u0627 \u0628\u0623\u0646\u0647\u0627 \u0645\u062c\u0631\u062f \u0641\u0643\u0631\u0629.\u00a0 \u0628\u062d\u064a\u062b \u0623\u0646\u0646\u0627 \u0625\u0630\u0627 \u063a\u064a\u0631\u0646\u0627 \u0623\u0641\u0643\u0627\u0631\u0646\u0627 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0646\u0639\u062f\u0627\u0645 \u0642\u064a\u0645\u062a\u0646\u0627 ( \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0633\u0627\u0648\u064a \u0634\u064a\u0626\u064b\u0627) \u0641\u0633\u0648\u0641 \u0646\u0634\u0639\u0631 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[174],"class_list":["post-897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-174"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0644\u0633\u0628\u0628\u200c \u200c\u0627\u0644\u062d\u0642\u064a\u0642\u064a\u200c \u200c\u0648\u0631\u0627\u0621\u200c \u0627\u0646\u062e\u0641\u0627\u0636\u200c \u0642\u064a\u0645\u062a\u0643 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u200c \u200c-\u200c \u200c \u0648\u0643\u064a\u0641 \u062a\u0639\u0627\u0644\u062c \u200c\u0630\u0644\u0643\u200c - \u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 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\u0627\u0644\u0623\u0643\u0628\u0631 \u0627\u0644\u0630\u064a \u0646\u0641\u0639\u0644\u0647 \u0628\u0634\u0623\u0646 \u0642\u064a\u0645\u062a\u0646\u0627 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0647\u0648 \u0627\u0639\u062a\u0642\u0627\u062f\u0646\u0627 \u0628\u0623\u0646\u0647\u0627 \u0645\u062c\u0631\u062f \u0641\u0643\u0631\u0629.\u00a0 \u0628\u062d\u064a\u062b \u0623\u0646\u0646\u0627 \u0625\u0630\u0627 \u063a\u064a\u0631\u0646\u0627 \u0623\u0641\u0643\u0627\u0631\u0646\u0627 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0646\u0639\u062f\u0627\u0645 \u0642\u064a\u0645\u062a\u0646\u0627 ( \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0633\u0627\u0648\u064a \u0634\u064a\u0626\u064b\u0627) \u0641\u0633\u0648\u0641 \u0646\u0634\u0639\u0631 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/sehanafsia.com\/?p=897&amp;lang=ar\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u0631\u062c\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 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